Ritual and intention oils

Ritual Oils for Regulation, Self-Love & Nervous System Healing

These ritual body oils are blends I created for emotional healing, self-soothing, and nervous system regulation.

Each oil is made with essential oils and intention, and used during my nightly self-care rituals, massage, meditation, and grounding work.

You can use these recipes to create your own sacred oil practice.

Each blend includes a recipe, purpose, and blessing to charge the oil with intention.

Recipe

3 drops Lavender  

3 drops Chamomile  

3 drops Frankincense  

2 drops Cedarwood  

1 drop Sandalwood  

Blend into Shea Butter Oil

Blessing

I bless this oil with the spirit of stillness and calm.

May my body soften, my mind rest,

and my nervous system remember safety.

My Ritual

I use this oil at night when I need grounding.

I light candles, play soft music,

and massage the oil into my arms and chest.

This helps my body feel safe again.

Recipe

3 drops Ylang Ylang  
3 drops Rose  
2 drops Vanilla  
2 drops Cardamom  
2 drops Lemon  
1 drop Clove Bud  

Blend into Shea Butter Oil

Blessing / Charging Affirmation

I bless this oil with the energy of love, beauty, and softness.

May my body feel safe to relax,
safe to receive,
and safe to be seen.

Aphrodite, goddess of love,
charge this oil with warmth, magnetism, and self-acceptance.

As I anoint myself,
I welcome love, pleasure, and gentle confidence.

My Ritual

I use this oil at night during my self-care ritual.

I dim the lights, light candles, and play soft music.
I massage the oil into my arms, chest, and neck slowly,
letting my body feel safe with touch.

This helps my nervous system learn that touch can be calming,
loving, and safe.